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"Franky is one of the best strength and conditioning coaches I’ve ever worked with if not THE best. He push me to my limit everyday. He has great knowledge and is very creative with his workouts. You can’t ask for a better coach!"

Badou Jack - 2 division World Boxing Champion



Franky is the best coach I’ve had the pleasure to train with. That's because of his huge commitment and dedication to every person he trains. From the time I started my sessions with him, I clearly understood what is to be healthy and fit, and I could reach my goal of losing 8 kg in some months to get to my ideal shape. Besides giving hard and consistent training, he also motivate us to improve our performance in other aspects, such as eating and resting properly, by not only saying but showing how improvements can be done.

Amanda - Recreational Operations Supervisor


I’ve known Franky for over 25 years. His motivation and dedication are second to none. Unlike many other coaches, Franky utilises his specialist understanding of the links between physical and mental health to deliver a unique coaching package. He is truly world leading in his field and is an exceptional coach.

Commander Alan Nekrews QGM 

Commanding Officer Royal Navy Fleet Diving Squadron


Tarek - Client Servicing Group Head 

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I have had the pleasure of being trained by Franky on quite a few occasions, he is committed to the goals I want and focuses on not just the exercise part of the session, but also on the nutrition and mental focus and drive as well.

Issam Kazim CEO Dubai Tourism & Commerce Marketing 

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I have known Franky over 20 years. He worked for the Queens Body Guard unit in London and also serving as a senior mentor and leadership coach. His personal manor and direct coaching style suited this job well and many young soldiers both male and female went on to be great ambassadors from these personal experiences with him. 


                            Robert V Price QGM (Queens Gallantry Medal)  


I am very blessed that I have been training with Coach Franky, with his mentoring I've reached the best shape of my life, I lost a significant amount of weight, I won 1st place in my first crossfit competition in my life and it is still just the beginning. He guided me to a healthier and more balanced lifestyle. With his help I became very competitive and looking forward to achieve greater heights.

I value the most about him that he is super genuine, creates awesome vibes and most importantly he inspires everyone around him.

Anna Zih - Senior Marketing Officer 

I am very grateful for the help I was given by Coach Franky along my life changing transformational  journey of losing over 60kg. There were days when I just didn’t want to train but because he brings such positivity I overcame those days due to his firm but fair attitude.  The sleep and nutritional factors played a large part too.

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I would like to praise the efforts of Coach Franky for his continual dedication in helping others achieve their goals and maintain a positive attitude. Many have never faced some of the struggles that we currently face and the importance of staying physically and mentally conditioned is something that I’ve personally benefited from on the advice and mentoring provided by Coach Franky.



  Captain Richard Bociek 


Coach Franky is not just a trainer, he is much more than that, I am very lucky I had a chance to train with him.  Without any exaggeration, he changed my life. I am so grateful for such opportunity.  He has a very positive mind and spirit which makes him ready for any situation and he is unstoppable.

He is a leader who cares for the every detail to build a strong team spirit and every challenge motivates him.  He is an excellent maximizer who knows how to get you to perform at your best. I trained before with many international personal trainers and I have never seen someone who is as creative and every session is different, informative, mind empowering and body strengthening.  He is the achiever every person needs to meet for their fitness and lifestyle goals. He doesn’t rest before he sees results and motivates you onto the right track!

Dr Lala El Hoummaidi 

Dubai Municipality Senior GIS Analyst  

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