Zoom Goal Setting & Lifestyle questionnaire
50 USD
STEP 1
Zoom / Skype Goal Setting & Lifestyle Questionnaire
Tailored Progressive Workout Videos
Nutrition Plan
PRIMAL PRINCIPALS PRESENTATION
(Sleep, Stress, Toxicity,
Digestive & Endocrine Systems)
Zoom Weekly / Monthly Check In!
Reassessment & Adjustment Analysis
Transformation Photos
‘The majority of clients and students I have assisted and observed in the last 23 years are stuck in a back and forth cycle of on and off the fitness wagon, 10 lbs off 15 back on non stop pattern, constantly loosing momentum and will.
Let me tell you that this habit is hard to break! You need to take control and implement a new regime and my PA program is a step by step plan to accomplish that.’